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Title

Health Message

Character Value

Nature and health

Resilience

Knights of the Middle Ages

Iron in our diet

Loyalty

Langston Hughes

Vitamins & Minerals

Perseverance

Layers of the Earth

Importance of a balanced diet

Creativity

Learning in Context

Pushing yourself too hard while exercising

Staying focused

Legendary and Everyday Heroes

Importance of daily exercise

Bravery

Leonardo da Vinci

Importance of raising heart rate

Patience

Lewis and Clark and Sacagawea

Exercise and focus

Being dependable

Liz Baird, Director of Education

N/A

Leadership

Healthy teeth and gums

Role models

Exercise, muscles and mood

Keeping an open mind

Manifest Destiny

Benefits of walking enough

Confidence

Benefits of sleep & a healthy breakfast

Integrity

Exercise value of swimming

Respecting the environment

Mason Dixon Line

Emotional benefits of exercise

Compromise

Protective gear in sports

Optimism

Weather and health

Being flexible

Limit video games

Planning ahead

Individual talents

Humility

Myths, Legends, and Lore

Dangers of smoking

Seeking knowledge

Native American Constellations

Dangers of walking while distracted

Creativity

Native American Mound Builders

Importance of a balanced diet

Cooperation

Negro Baseball League

Strains & sprains

Perseverance

Mindful changes in eating behavior

Passion

Fresh food vs. preservatives

Sense of humor

Oxford English Dictionary

Healthy snacks

Using kind words

Benefits of exercising in a group

Using good judgment

Smoking & the dangers of nicotine

Perseverance

Walking provides extra oxygen to the brain

Responsibility

Pedro Alvares Cabral

Good snacks and bad snacks

Tolerance

Physical vs. Political Maps

Personal space

Reliability

Point of View in Writing

Hydration means water, not soda/sports drinks

Empathy

Importance of a healthy breakfast

Thoughtful communication

Aerobic exercise & cardio fitness

Standing up for what is right

Ralph Waldo Emerson

Teacher & student relationships

Respecting nature

Understanding asthma

Forgiveness

Renaissance Artists

Hydration

Innovation

Servings of fruit and vegetables

Creativity

Rhyme Scheme, Meter and Verse

Talking with adults about problems

Individuality

Riddles from The Hobbit

General benefts of exercise

Attentiveness

Importance of being in nature

Flexibility

Rocks of the Earth’s Crust

Hydration

Being trustworthy

Television ads

Determination

Watching your temper

Ambition

Alcohol abuse

Forgiveness

Obesity and walking

Perseverance

Setting and Symbolism

Alcohol abuse

Caring

Simile and Metaphor

Talking about feelings

Choosing your path

Sunscreen

Forgiveness

Slave Life and Rebellions

Exercise and brain activity

Empathy

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